Here at Everyone Health, we know that as you get older it’s easy to become less active. This isn’t good for your physical or mental health. Get up and Go Merton aims to help you to keep moving and stay active. Our friendly specialist instructors offer a range of different activities, all delivered within your local community, so we are confident that we have something to suit you.
Commissioned by Merton Council, we are here to help support older adults in the community to get active through a wide range of fun activities – making movement a part of your daily routine and exciting again!
We offer free activity classes and groups including:
- Walking Football
- Nordic Walking
- Walking Tennis
- Bowls
- Indoor Curling
- Circuit Training
To book on to our classes and find out more, call 0333 005 0095.
Who is our service for?
- Anyone mild or moderately frail
- Aged 65 and over
- Live within East Merton and Morden